How to find the way of communication? by Annamária Polyák-Füleki

About the training

#covering wide range of communication skill   #strong basic for stepping forward to other trainings   #more balanced communication within the team or in the family

How to tell my opinion to someone? Or stand up for myself at home or at work in a way that improves my situation and helps strengthen our relationship? The key to successfully implementing a non-violent type of communication and relationship model is to be open, honest and to have sympathy. How could we define this ’skill’? It is to be able to communicate both verbally and non-verbally our own positive and negative thoughts and feelings, without experiencing unnecessary anxiety or guilt, and respecting others’ dignity. This is not about hiding our feelings it is more about accepting others and taking the attention to the people around us. It is important recognizing the fact that we have rights, we have a value system that shouldn’t be compromised, believe to be accountable for everything that happens with us in life.