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Work-life balance & Well-Being Awareness

by Eleonora Mauri

Languages: English, Italian

Price (from): €750 / day

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About the trainer:

Eleonora Mauri is an HR Consultant, a Business Coach and a Senior Trainer. Degree in Communication & Marketing at IULM University (Milan), 10 years of experience within international companies working in the marketing & sales departments, 6 years of experience as Trainer and Coach. Her certifications are Master Practitioner in Neuro-Linguistic Programming (Society of NLP - Dr. Richar Bandler – 2013), Senior Executive Business Coach (SCOA – Milan – 2018), International Coach Federation (ICF – 2019). She’s Professor at LUM School of Management since 2014, Author of the book “La gestione del tempo per la donna impegnata” (2011) and producer and main speaker of the TV Program Punto 13 Talk Coaching (2014-2015).


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Work-life balance & Well-Being Awareness by Eleonora Mauri

About the training

#work-life balance   #well-being   #awareness   #goals and motivation

Classroom training, experiential exercises, videos, role play, self-awareness tests, creative coaching cards, managerial constellations, personal development plan, peer-to-peer mentoring, rooms of change, training games, individual assessment, team coaching, webinar sessions, follow up via skype.

Hours: 16
Target: operational and managerial groups

Learning outcomes

Personal Balance and Well-being

Transfer tools and techniques to improve personal balance and well-being


  • Awareness and responsibility

  • Breaking bad habits

  • Goals and motivation

  • Managing relationships with others

  • Managing uncertainty and continuous change

  • Personal effectiveness

  • Work-life balance

  • Overcoming limiting beliefs and beliefs

  • Generating empowering moods

  • Recognize the self-sabotages to live better

Main benefits

  • #Wide collection of the biggest experts
  • #Filters for all kinds of needs
  • #User friendly platform
  • #Fast and cheap
  • #Highest level of proficiency

More trainings of the trainer

Coaching Techniques in Management

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