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Personal Effectiveness Overall Objective

by Emma Dechoux

Languages: English

Price (from): €996 / day

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About the trainer:

I'm Emma Dechoux, a Learning & Development Professional with over
14 years of experience in training, coaching and developing others.

My passion lies in inspiring others to have the confidence to take
action and develop themselves both personally and professionally in
order to be successful.

I have experience across retail, healthcare, facilities management, and higher education which allows me to deliver a tailored service that is fit for purpose whilst always putting the learner and return on investment in front of the mind.

I have led teams of up to 75 people
which enables me to share my real
life experiences in my workshops


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Personal Effectiveness Overall Objective by Emma Dechoux

About the training

#personal effectiveness   #procrastination tools   #goal setting   #self-care

Personal Effectiveness is a result of not just one thing but of a combination of factors which all
the impact upon each other.

This Personal Effectiveness workshop is designed for those who seek to further develop the key
skills and techniques required to manage tasks more effectively and create a personal impact.
Delegates will learn techniques for organizing, prioritizing, delegating and focusing on the end
goal through group discussion, exercises, and self-reflection.

Learning outcomes


Have learned a range of effective prioritization skills and tools


Have explored techniques to manage time wasters and interruptions


Recognize the variety of causes of procrastination and apply relevant techniques to overcome these


Understand the benefits of acting pro-actively rather than re-actively


  • Stephen Covey’s ‘Time Management Matrix of Urgent and Important Tasks’

  • Procrastination tools from ‘Eat that Frog’

  • Planning accordingly to your energy levels throughout the day

  • Goal setting and SMART Objectives

  • Will it make the boat go faster?

  • Self-care and the importance of living a healthy life in order to be effective

  • Before, during and after meeting planning

  • De Bono’s ‘Six Thinking Hats’ - Decision Making

Main benefits

  • #Wide collection of the biggest experts
  • #Filters for all kinds of needs
  • #User friendly platform
  • #Fast and cheap
  • #Highest level of proficiency

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