Emotional Intelligence by Iryna Mykhailova

About the training

#understand your beliefs and values   #self-consciousness   #communication   #negotiations   #emotions management   #mindfulness   #self-motivation   #self-control

Have you ever been in a situation when you cannot find the right words to choose in a stressful context? And later, when the moment is gone, an afterthought, you have a brilliant argument. Would you like to know why that happens? Would you like to control that and be able to provide the best argument at the best time? Even the most intelligent people fall into this trap. People all over the world are struggling between intelligence and emotions. These two worlds are not connected inside people’s minds. Are these worlds really disconnected? Emotional Intelligence researches show how human’s brain works. This knowledge is power. Power to complement intellect with the emotional sphere enabling the full power of both worlds. This training is important for understanding valuable things about Emotional Intelligence and ways of increasing it. The training is based on a practical approach. Participants should be ready for deep psychological work with themselves. The training gives participants tools for managing themselves, helps to find a better communication strategy, to use empathy for understanding colleagues and the true context of a situation. Participants will also learn how to put their true long term goals and find the best way to achieve them with a strong control on the emotional state. Participants will get an inspiration to bring more sense to their lives. They will understand why and how they should change and/or improve their mindset. This knowledge help participants to create useful and healthy habits, to build their life vision. In turn, this will teach them to live, not survive, because they will get an ability to make decisions based on their values. This knowledge also helps people to increase their strength and stability. Having strong Emotional Intelligence allows people to understand their best skills and learn how to use them to build their careers. We adjust the training style and instruments according to the particular needs of people, teams, and companies. After the training attendees will be able to do following in a better way: understand and manage their emotions, choose their state, build their communications more effectively, be self-conscious. We will touch such an important sphere as human beliefs. After the internal work with your negative beliefs, you will be able to increase the general level of life satisfaction. Duration: 16 hours (two working days). Training can be divided into four sessions. For groups of 12-16 participants. Possibility to have two trainers in some cases.