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Self-Esteem Masterclass

by Rowena Khanna

Languages: English

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About the trainer:

I'm a facilitator, coach and psychotherapist who is passionate about supporting women, diversity and deep internal transformation that leads to real change. My career path has taken me around the world working with teams and individuals at all levels in organisations facilitating transformational change events and leadership/management development workshops. So, 25 years later, still very much involved in these kinds of programmes I have developed some unusual specialist areas.


I love creating bespoke leadership development workshops that are aligned with leadership capabilities such as resilience, authentic leadership, women in leadership and leading with emotional intelligence. I love exploring behaviour and how to influence performance through learning interventions that really engage from the top down and inspire people to think and behave in a new way. I have a passion for coaching and supporting people to show up and be themselves more fully at work.


I'm told I bring an unusual depth to the work that I do. I've spent 7 years studying and practising psychotherapy which I believe has made me a better facilitator and human being. It has equipped me to deal with some of the more challenging things that one encounters in organisations and with the skills to support others to handle relational wounding, dysfunction and the things many people avoid. I aspire to live my values and embody the things I talk about and it hasn't been easy to get there, so a lot of the work that I do is supporting people to craft their own character, face themselves honestly and work on themselves from the inside out.


I love to balance my time between design and delivery of workshops and regular one-to-one work on-line or face-to-face. Everything I do, I do from the heart, with integrity and I give it my all.


Additional Events

  • Emotional Intelligence

  • Personal impact and confidence

  • Assertiveness

  • Train-the-trainer

  • Negotiation Skills

  • Management skills for administrative professionals


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Self-Esteem Masterclass by Rowena Khanna

About the training

#wellbeing   #selfempowerment   #selfawareness   #resilience   #insight   #personalgrowth   #personaltransformation   #selfactualisation

Many people in leadership positions have achieved remarkable success in their career and yet still share that internally they still don’t feel good enough or suffer with ‘imposter syndrome’. Success, knowledge and experience do increase self-confidence and yet nothing quite reaches the deeper parts of us and the wounding at the core of our essential sense of self which is often rooted in childhood. This workshop has been carefully put together for women in leadership roles who would like to do some inner work and gain tools and ideas of how to rebuild their authentic self-worth from the inside. The programme will be facilitated by a qualified psychotherapist and coach who understands the sensitive nature of this work and who will respect each person’s personal process. It will be a three-part process – looking back, looking at the present and looking at the future. Confidentiality will be respected throughout this event and people will be invited to share only that which they feel comfortable sharing. (3 Day event)

Learning outcomes

Understand resilience and motivations

Have increased self-awareness and understanding of your resilience and motivations

Impact of self-esteem

Understand the roots of your self-esteem and how your childhood experience has impacted you in all areas of life

Discover your attachment patterns

Know your adult attachment style and how your attachment patterns have been and are re-enacted in your working relationships and personal relationships

Improve interactions

Know your adult attachment style and how your attachment patterns have been and are re-enacted in your working relationships and personal relationships

Reach self-empowerment

Understand the impact of childhood wounding on your belief systems and and how to align your inner child, higher self and adult self for self-empowerment

Discover authentic self

Know how to experience the goodness at the core of your authentic self and how to use that experience as a daily practice

Detect the quality of relationships

Gain clarity on what is a healthy secure relationship and what is unhealthy and dysfunctional in relationships both at work and at home

Use gained skills on a daily basis

Gain tools and techniques to work on your cognitive and emotional skills on a daily basis for long term results


  • What is self-esteem and where does it begin?

  • Early relationships reflection

  • Attachment styles questionnaire

  • Exploring the impact of the past on the present

  • Leadership embodiment exercises

  • Self-esteem tips, tools and techniques for healing

  • Nurturing oneself from the inside out

  • Becoming the best version of yourself and role-modelling

  • Global café and closure

Main benefits

  • #Wide collection of the biggest experts
  • #Filters for all kinds of needs
  • #User friendly platform
  • #Fast and cheap
  • #Highest level of proficiency